“Life is never made unbearable by circumstances, but only by lack of meaning and purpose.” Viktor Frankl Viktor Frankl wrote this after enduring extreme circumstances, but the key to the quote, I believe, is that having meaning and purpose leads to a better life. With medical advances and healthier lifestyles, our lifespans are ever [...]
Every time we buy a new appliance or a piece of equipment, it comes with a manual. The more complex the gear, the more extensive the manual. Now days, not only do you have a manual, but you have access to a huge amount of information on social media adding to the richness of information [...]
At 60, I decided to take on a personal challenge, 160 km over 8 days climbing and descending the equivalent of Mt Fuji. Yes, I took on a section of the Bibbulmun Track. A beautiful part of the country and the perfect way to self-discovery. I admit up front, I took the challenge [...]
People are resilient, there is no doubt about that, look back in history and read about the struggles and suffering people have endured. So, the question is “given we are living in probably the most stable, safe, and balanced environment in the history of mankind, why are we suffering mental health issues at an alarming [...]
For the last 40 plus years I have been involved in Martial arts, the last 25 in a very specialist area of Swordsmanship. Swordsmanship is unique because it has a long-recorded history in many different cultures, and it aligns with the military strategy and tactics of individuals, armies, and nations. Enormous amounts of information have [...]
Ever notice how some people sail through life seemingly without a care and others get hooked or caught up on something along the way and appear to be stuck. As Heraclitus said “The Only Thing That Is Constant Is Change” and some people have trouble accepting that fact. If Heraclitus said this over 2,500 years ago, [...]
In the wake of the Coronavirus situation, there is a lot of fear and misinformation in the job market right now. I can understand why but it’s not constructive or helpful for those who are looking for jobs. People need real information and they need hope. One of the first pieces of advice when I [...]
There have been a lot of great leaders, who under the most demanding circumstances have shown amazing resilience. From Martin Luther King, to Nelson Mandela, or Gandhi, their stories are well known. But there are just as many failures in history, where leadership was not resilient, and the greater group suffered, sometimes greatly. So, [...]
Executive Summary Our consciousness is building a bridge between the chaos of the world and our interactions with it (the order we’ve created for ourselves). We do this through developing mental models and interpretive solutions based on our self-understanding, which is unique to each of us. We all see the world differently. These mental [...]
In these times of confusion, worry and stress, leadership counts. How you react and behave when the pressure is on will give others insight on your leadership abilities. Holding the title becomes irrelevant, people are looking for leadership action and language. Around the world we are starting to see how our political ‘leaders’ are behaving [...]
Dr Susan Roberts says: